{"id":4299,"date":"2026-03-31T08:28:14","date_gmt":"2026-03-31T06:28:14","guid":{"rendered":"https:\/\/vasterastaekwondo.se\/?p=4299"},"modified":"2026-04-02T15:21:53","modified_gmt":"2026-04-02T13:21:53","slug":"jonkoping-open-2026","status":"publish","type":"post","link":"https:\/\/vasterastaekwondo.se\/?p=4299","title":{"rendered":"J\u00f6nk\u00f6ping Open 2026"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\"><strong>Framg\u00e5ngsrik helg p\u00e5 J\u00f6nk\u00f6ping Open 21\u201322 mars<\/strong><\/h3>\n\n\n\n<p>Helgen den 21\u201322 mars deltog b\u00e5de v\u00e5rt kamp- och poomsaelag i J\u00f6nk\u00f6ping Open \u2013 och vilken helg det blev! V\u00e5ra ut\u00f6vare visade stark vilja, fin teknisk kvalitet och en fantastisk kamratskap genom hela t\u00e4vlingen.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>L\u00f6rdag \u2013 Framg\u00e5ngar p\u00e5 b\u00e5de kamp- och poomsaemattan<\/strong><\/h4>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Kamp<\/strong><\/h5>\n\n\n\n<p>P\u00e5 l\u00f6rdagen klev f\u00f6ljande ut p\u00e5 kampmattan och levererade imponerande insatser:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Emil \u2013 Guld<\/strong><\/li>\n\n\n\n<li><strong>Tintin \u2013 Silver<\/strong><\/li>\n\n\n\n<li><strong>Oliver \u2013 Silver<\/strong><\/li>\n\n\n\n<li><strong>Macarena \u2013 Silver<\/strong><\/li>\n\n\n\n<li><strong>Kajsa \u2013 Silver<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Stort grattis till er alla f\u00f6r fina matcher och stark fighting spirit!<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>Poomsae<\/strong><\/h5>\n\n\n\n<p>\u00c4ven p\u00e5 poomsaemattan fortsatte medaljregnet:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Alicia \u2013 Guld individuellt<\/strong><\/li>\n\n\n\n<li><strong>Jonathan \u2013 Guld individuellt<\/strong><\/li>\n\n\n\n<li><strong>Aarav \u2013 Silver individuellt och i par<\/strong><\/li>\n\n\n\n<li><strong>Henrik \u2013 Silver individuellt<\/strong><\/li>\n\n\n\n<li><strong>Moa \u2013 Silver i lag<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Fantastiskt bra genomf\u00f6rda program och v\u00e4lf\u00f6rtj\u00e4nta medaljer! <\/p>\n\n\n\n<p>PTE lyckades \u00e4ven ta hem pris som b\u00e4sta klubb!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>S\u00f6ndag \u2013 Nya erfarenheter f\u00f6r framtiden<\/strong><\/h4>\n\n\n\n<p>P\u00e5 s\u00f6ndagen var det <strong>Charles<\/strong> och <strong>Allans<\/strong> tur att g\u00e5 upp p\u00e5 kampmattan. Trots tufft motst\u00e5nd blev det inga medaljer denna g\u00e5ng, men b\u00e5da klev av mattan med v\u00e4rdefull erfarenhet och goda l\u00e4rdomar inf\u00f6r kommande t\u00e4vlingar. Vi \u00e4r stolta \u00f6ver er insats!<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Stort tack till alla aktiva, coacher och supporters<\/strong><\/h4>\n\n\n\n<p>En helg fylld av prestationer, gl\u00e4dje och utveckling. Vi gratulerar och hyllar samtliga deltagare som representerade klubben med stolthet.<\/p>\n\n\n\n<p>Vi ser redan fram emot n\u00e4sta t\u00e4vling! \ud83e\udd4b\u2728<\/p>\n\n\n\n<p class=\"has-small-font-size\"><em>Texten \u00e4r AI-genererad.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4322\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2026\/03\/eb130a5a-7944-4fe3-b104-70d80ff4faf2-1.jpg\" alt=\"\" class=\"wp-image-4322\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2026\/03\/eb130a5a-7944-4fe3-b104-70d80ff4faf2-1.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2026\/03\/eb130a5a-7944-4fe3-b104-70d80ff4faf2-1-300x225.jpg 300w, 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V\u00e5ra ut\u00f6vare visade stark vilja, fin teknisk kvalitet och en fantastisk kamratskap genom hela t\u00e4vlingen. L\u00f6rdag \u2013 Framg\u00e5ngar p\u00e5 b\u00e5de kamp- och poomsaemattan Kamp P\u00e5 l\u00f6rdagen klev f\u00f6ljande ut [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4300,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allmant"],"_links":{"self":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4299"}],"version-history":[{"count":4,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4299\/revisions"}],"predecessor-version":[{"id":4328,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4299\/revisions\/4328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/media\/4300"}],"wp:attachment":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}