{"id":4245,"date":"2025-11-13T08:10:25","date_gmt":"2025-11-13T07:10:25","guid":{"rendered":"https:\/\/vasterastaekwondo.se\/?p=4245"},"modified":"2025-11-13T08:10:25","modified_gmt":"2025-11-13T07:10:25","slug":"svenska-cupen-3-champion-president","status":"publish","type":"post","link":"https:\/\/vasterastaekwondo.se\/?p=4245","title":{"rendered":"Svenska Cupen 3 + Champion President"},"content":{"rendered":"\n

Dag 1 – Svenska Cupen 3<\/p>\n\n\n\n

\ud83e\udd49Tintin (Senior -80)<\/p>\n\n\n\n

Tintin k\u00e4mpade h\u00e5rt men m\u00f6te ov\u00e4ntat motst\u00e5nd som st\u00f6rde strategin lite. Trots det h\u00f6ll han ihop matchen och knep en v\u00e4lf\u00f6rtj\u00e4nt bronsmedalj. Revanchlusten \u00e4r redan p\u00e5 topp inf\u00f6r n\u00e4sta t\u00e4vling! <\/p>\n\n\n\n

\ud83e\udd48\u00d3liver (Senior -74)<\/p>\n\n\n\n

Oliver inlede med en fantastisk match d\u00e4r han fullst\u00e4ndigt dominerade. I finalen m\u00f6tte han tuffast m\u00f6jligast motst\u00e5nd men lyckades \u00e4nd\u00e5 plocka hem m\u00e5nga fina po\u00e4ng. En stark prestation och ett v\u00e4lf\u00f6rtj\u00e4nt silver! <\/p>\n\n\n\n

\ud83e\udd47Macarena (Master +67)<\/p>\n\n\n\n

Efter att ha tappat lite fokus i andra ronden kom Macarena tillbaka i full kraft. I den avg\u00f6rande ronden regnande po\u00e4ngen in och guldet var s\u00e4krat! Sj\u00e4lvklart firades segern med Macarena dansen.<\/p>\n\n\n\n

Dag 2 – Champion President <\/p>\n\n\n\n

\ud83c\udfc5Victor<\/p>\n\n\n\n

Victor gick in med full fokus och siktet inst\u00e4llt p\u00e5 final, men fick tyv\u00e4rr se sig besegrad redan i f\u00f6rsta matchen. Han visade \u00e4nd\u00e5 stort hj\u00e4rta och tar med sig v\u00e4rdefull erfarenhet till n\u00e4sta g\u00e5ng. <\/p>\n\n\n\n

\ud83e\udd48Emil<\/p>\n\n\n\n

Emil gjorde sin t\u00e4vlingsdebut och vilken debut det blev! I f\u00f6rsta matchen dominerade han totalt, s\u00e5 pass att motst\u00e5ndaren hade sv\u00e5rt att st\u00e5 kvar p\u00e5 benen. I finalen blev det en tuff match och Emil fick n\u00f6ja sig med silver efter en mycket stark insats. <\/p>\n\n\n\n

\ud83e\udd47Charles<\/p>\n\n\n\n

Charles visade klass rakt igenom och gjorde det sv\u00e5rt f\u00f6r motst\u00e5ndarna att st\u00e5 kvar p\u00e5 mattan. En \u00f6vertygande prestation och ett v\u00e4lf\u00f6rtj\u00e4nt guld! Extra stort tack till v\u00e5r coach Oliver. Alltid d\u00e4r med sitt lugn, sitt fokus och sin k\u00e4nsla f\u00f6r r\u00e4tt pepp vid r\u00e4tt tillf\u00e4lle. Du \u00e4r v\u00e5r trygga stomme, den som h\u00e5ller ihop laget och f\u00e5r alla att prestera p\u00e5 topp! Tack f\u00f6r ditt engagemang och din v\u00e4rme. <\/p>\n\n\n\n

\u00c4ven ett stort tack till Ica Vallby som sponsrade oss med frukt, dryck och kexchoklad under helgen. Det gav precis den extra energin v\u00e5ra fighters beh\u00f6vde mellan matcherna.<\/p>\n\n\n\n

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Foto: Emil Bolognini<\/figcaption><\/figure>\n\n\n\n
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Foto: Emil Bolognini<\/figcaption><\/figure>\n\n\n\n
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Foto: Emil Bolognini<\/figcaption><\/figure>\n\n\n\n
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Foto: Emil Bolognini<\/figcaption><\/figure>\n\n\n\n
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Foto: Emil Bolognini<\/figcaption><\/figure>\n\n\n\n
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Foto: Emil Bolognini<\/figcaption><\/figure>\n\n\n\n
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Foto: Emil Bolognini<\/figcaption><\/figure>\n\n\n\n
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Foto: Emil Bolognini<\/figcaption><\/figure>\n\n\n\n
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Foto: Emil Bolognini<\/figcaption><\/figure>\n\n\n\n
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Foto: Emil Bolognini<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

Dag 1 – Svenska Cupen 3 \ud83e\udd49Tintin (Senior -80) Tintin k\u00e4mpade h\u00e5rt men m\u00f6te ov\u00e4ntat motst\u00e5nd som st\u00f6rde strategin lite. Trots det h\u00f6ll han ihop matchen och knep en v\u00e4lf\u00f6rtj\u00e4nt bronsmedalj. Revanchlusten \u00e4r redan p\u00e5 topp inf\u00f6r n\u00e4sta t\u00e4vling! \ud83e\udd48\u00d3liver (Senior -74) Oliver inlede med en fantastisk match d\u00e4r han fullst\u00e4ndigt dominerade. I finalen m\u00f6tte […]<\/p>\n","protected":false},"author":1,"featured_media":4246,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4245","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tavling"],"_links":{"self":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4245","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4245"}],"version-history":[{"count":1,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4245\/revisions"}],"predecessor-version":[{"id":4257,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4245\/revisions\/4257"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/media\/4246"}],"wp:attachment":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4245"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4245"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4245"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}