{"id":4221,"date":"2025-11-11T21:43:33","date_gmt":"2025-11-11T20:43:33","guid":{"rendered":"https:\/\/vasterastaekwondo.se\/?p=4221"},"modified":"2025-11-11T21:43:33","modified_gmt":"2025-11-11T20:43:33","slug":"poomsaelager-med-varldsettan","status":"publish","type":"post","link":"https:\/\/vasterastaekwondo.se\/?p=4221","title":{"rendered":"Poomsael\u00e4ger med v\u00e4rldsettan!"},"content":{"rendered":"\n<p>Poomsael\u00e4ger med v\u00e4rldsettan \u2013 en of\u00f6rgl\u00f6mlig upplevelse!<br>Under tv\u00e5 intensiva dagar samlades 40 engagerade deltagare fr\u00e5n Sverige och Finland f\u00f6r ett unikt tr\u00e4ningsl\u00e4ger med ingen mindre \u00e4n v\u00e4rldsettan Joel van der Weide. Totalt 12 timmar tr\u00e4ning fyllda med inspiration, teknik och hemligheter fr\u00e5n den absoluta toppen av sporten.<br>Joel delade gener\u00f6st med sig av sin kunskap och sina strategier p\u00e5 ett s\u00e4tt som b\u00e5de motiverade och utmanade alla deltagare. Atmosf\u00e4ren var fantastisk \u2013 en kombination av h\u00e5rt arbete, gemenskap och passion f\u00f6r poomsae.<br>Detta l\u00e4ger blev inte bara en chans att utveckla sina f\u00e4rdigheter, utan ocks\u00e5 en m\u00f6jlighet att uppleva v\u00e4rldsklass p\u00e5 n\u00e4ra h\u00e5ll. Ett stort tack till Joel och alla som deltog f\u00f6r att g\u00f6ra detta till ett minnesv\u00e4rt event!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/IMG_0256-1024x768.jpeg\" alt=\"\" class=\"wp-image-4222\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/IMG_0256-1024x768.jpeg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/IMG_0256-300x225.jpeg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/IMG_0256-768x576.jpeg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/IMG_0256-1536x1152.jpeg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/IMG_0256.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"4230\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581106593_1133011062321628_5290480380111175623_n-1024x682.jpg\" alt=\"\" class=\"wp-image-4230\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581106593_1133011062321628_5290480380111175623_n-1024x682.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581106593_1133011062321628_5290480380111175623_n-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581106593_1133011062321628_5290480380111175623_n-768x511.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581106593_1133011062321628_5290480380111175623_n-1536x1022.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581106593_1133011062321628_5290480380111175623_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Mille Bergh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"682\" height=\"1024\" data-id=\"4229\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581203261_1133010358988365_6956618024252910362_n-682x1024.jpg\" alt=\"\" class=\"wp-image-4229\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581203261_1133010358988365_6956618024252910362_n-682x1024.jpg 682w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581203261_1133010358988365_6956618024252910362_n-200x300.jpg 200w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581203261_1133010358988365_6956618024252910362_n-768x1154.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581203261_1133010358988365_6956618024252910362_n-1022x1536.jpg 1022w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581203261_1133010358988365_6956618024252910362_n.jpg 1363w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><figcaption class=\"wp-element-caption\">Foto: Mille Bergh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" data-id=\"4236\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581223232_1133010848988316_4590497135901584365_n-682x1024.jpg\" alt=\"\" class=\"wp-image-4236\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581223232_1133010848988316_4590497135901584365_n-682x1024.jpg 682w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581223232_1133010848988316_4590497135901584365_n-200x300.jpg 200w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581223232_1133010848988316_4590497135901584365_n-768x1154.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581223232_1133010848988316_4590497135901584365_n-1022x1536.jpg 1022w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581223232_1133010848988316_4590497135901584365_n.jpg 1363w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><figcaption class=\"wp-element-caption\">Foto: Mille Bergh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"4235\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581416051_1133012165654851_1910493442004082083_n-1024x682.jpg\" alt=\"\" class=\"wp-image-4235\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581416051_1133012165654851_1910493442004082083_n-1024x682.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581416051_1133012165654851_1910493442004082083_n-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581416051_1133012165654851_1910493442004082083_n-768x511.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581416051_1133012165654851_1910493442004082083_n-1536x1022.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581416051_1133012165654851_1910493442004082083_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Mille Bergh<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"4239\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581108955_1133009545655113_8644151981361726085_n-1-1024x682.jpg\" alt=\"\" class=\"wp-image-4239\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581108955_1133009545655113_8644151981361726085_n-1-1024x682.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581108955_1133009545655113_8644151981361726085_n-1-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581108955_1133009545655113_8644151981361726085_n-1-768x511.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581108955_1133009545655113_8644151981361726085_n-1-1536x1022.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581108955_1133009545655113_8644151981361726085_n-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Mille Bergh<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581106593_1133011062321628_5290480380111175623_n-1-1024x682.jpg\" alt=\"\" class=\"wp-image-4237\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581106593_1133011062321628_5290480380111175623_n-1-1024x682.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581106593_1133011062321628_5290480380111175623_n-1-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581106593_1133011062321628_5290480380111175623_n-1-768x511.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581106593_1133011062321628_5290480380111175623_n-1-1536x1022.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/11\/581106593_1133011062321628_5290480380111175623_n-1.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Mille Bergh<\/figcaption><\/figure>\n\n\n\n<p class=\"has-small-font-size\"><em>Texten \u00e4r AI genererad.<\/em><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poomsael\u00e4ger med v\u00e4rldsettan \u2013 en of\u00f6rgl\u00f6mlig upplevelse!Under tv\u00e5 intensiva dagar samlades 40 engagerade deltagare fr\u00e5n Sverige och Finland f\u00f6r ett unikt tr\u00e4ningsl\u00e4ger med ingen mindre \u00e4n v\u00e4rldsettan Joel van der Weide. Totalt 12 timmar tr\u00e4ning fyllda med inspiration, teknik och hemligheter fr\u00e5n den absoluta toppen av sporten.Joel delade gener\u00f6st med sig av sin kunskap och [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4235,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[14],"tags":[],"class_list":["post-4221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pte"],"_links":{"self":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4221"}],"version-history":[{"count":2,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4221\/revisions"}],"predecessor-version":[{"id":4241,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4221\/revisions\/4241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/media\/4235"}],"wp:attachment":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}