{"id":4165,"date":"2025-09-26T07:21:58","date_gmt":"2025-09-26T05:21:58","guid":{"rendered":"https:\/\/vasterastaekwondo.se\/?p=4165"},"modified":"2025-09-30T09:28:33","modified_gmt":"2025-09-30T07:28:33","slug":"svenska-cupen-1-kyorugi-2025","status":"publish","type":"post","link":"https:\/\/vasterastaekwondo.se\/?p=4165","title":{"rendered":"Svenska Cupen 1  &#8211; Kyorugi 2025"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"517\" height=\"97\" src=\"http:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/SVC1_Kamp_2025.jpg\" alt=\"\" class=\"wp-image-4166\" style=\"width:910px;height:auto\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/SVC1_Kamp_2025.jpg 517w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/SVC1_Kamp_2025-300x56.jpg 300w\" sizes=\"(max-width: 517px) 100vw, 517px\" \/><\/figure>\n\n\n\n<p>Svenska Cupen 1, Lund Edition<\/p>\n\n\n\n<p>Vilken helg! Svensk taekwondo tog \u00f6ver Lund och v\u00e5rt g\u00e4ng bj\u00f6d p\u00e5 b\u00e5de&nbsp; guldglans, tuffa fighter och skratt i m\u00e4ngder.<\/p>\n\n\n\n<p>Oliver \u00f6ppnade t\u00e4vlingen med s\u00e5 fin teknik att det n\u00e4stan s\u00e5g ut som han dansade fram p\u00e5 mattan fast med sparkar som ingen ville ha p\u00e5 sig. Bel\u00f6ningen? Helgens f\u00f6rsta guld!<\/p>\n\n\n\n<p>D\u00e4refter var det Tintins tur. Trots ett kr\u00e5nglande finger k\u00e4mpade han sig igenom matcherna med fullt fokus. Resultatet blev ett starkt brons och \u00e4nnu ett bevis p\u00e5 att pannben \u00e4r en av hans st\u00f6rsta styrkor.<\/p>\n\n\n\n<p>Natta klev sedan upp och bj\u00f6d p\u00e5 ren dominans i sin f\u00f6rsta match, hon point gapade b\u00e5da ronderna! Efter en tuffare andra match blev det ett brons \u00e4ven f\u00f6r henne, men vilket statement i premi\u00e4ren!<\/p>\n\n\n\n<p>Dagens allra sista match k\u00f6rdes av Macarena. Hon plockade hem ett snyggt silver, men det st\u00f6rsta guldet var nog att hon fick sitt livs roligaste match.<\/p>\n\n\n\n<p>Frida blev utan motst\u00e5nd i sin viktklass, vilket g\u00f6r henne helt obesegrad. Dessutom fick hon extra energi \u00f6ver till att peppa laget och gl\u00e4nsa i hejaklacken.<\/p>\n\n\n\n<p>Och s\u00e5 har vi Charles som invigde Sijak Open med ett rej\u00e4lt avtryck. Han tog hem ett lysande guld och hans kiap var s\u00e5 m\u00e4ktigt att inv\u00e5narna i Malm\u00f6 undrade om det var jordb\u00e4vning.<\/p>\n\n\n\n<p>En fantastisk helg fylld av medaljer, minnen och massor av pepp tack vare v\u00e5ra grymma t\u00e4vlande men ocks\u00e5 coach Oliver som styrde laget med trygg hand och fotograf Emil som s\u00e5g till att alla stord\u00e5d hamnande p\u00e5 bild. Och givetvis v\u00e5r hejarklack som h\u00f6ll energin uppe hela v\u00e4gen. Med nya erfarenheter, fina minnen och m\u00e5nga skratt rullade kamplaget hem\u00e5t, redo f\u00f6r n\u00e4sta \u00e4ventyr.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/553435745_1141442777919668_61403821623764575_n-1024x683.jpg\" alt=\"\" class=\"wp-image-4167\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/553435745_1141442777919668_61403821623764575_n-1024x683.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/553435745_1141442777919668_61403821623764575_n-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/553435745_1141442777919668_61403821623764575_n-768x512.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/553435745_1141442777919668_61403821623764575_n-1536x1024.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/553435745_1141442777919668_61403821623764575_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Emil Bolognini Eklundh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"4170\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552385248_1470398030849905_5596569550784350061_n-1024x683.jpg\" alt=\"\" class=\"wp-image-4170\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552385248_1470398030849905_5596569550784350061_n-1024x683.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552385248_1470398030849905_5596569550784350061_n-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552385248_1470398030849905_5596569550784350061_n-768x512.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552385248_1470398030849905_5596569550784350061_n-1536x1024.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552385248_1470398030849905_5596569550784350061_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Emil Bolognini Eklundh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"4168\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551960068_805976891946277_8511743144429109640_n-683x1024.jpg\" alt=\"\" class=\"wp-image-4168\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551960068_805976891946277_8511743144429109640_n-683x1024.jpg 683w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551960068_805976891946277_8511743144429109640_n-200x300.jpg 200w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551960068_805976891946277_8511743144429109640_n-768x1152.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551960068_805976891946277_8511743144429109640_n-1024x1536.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551960068_805976891946277_8511743144429109640_n.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Foto: Emil Bolognini Eklundh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"4171\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551813944_24530413416568442_6484737322140148509_n-1024x683.jpg\" alt=\"\" class=\"wp-image-4171\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551813944_24530413416568442_6484737322140148509_n-1024x683.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551813944_24530413416568442_6484737322140148509_n-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551813944_24530413416568442_6484737322140148509_n-768x512.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551813944_24530413416568442_6484737322140148509_n-1536x1024.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551813944_24530413416568442_6484737322140148509_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Emil Bolognini Eklundh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"4172\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552643400_769023349311870_5896807991631310721_n-1024x683.jpg\" alt=\"\" class=\"wp-image-4172\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552643400_769023349311870_5896807991631310721_n-1024x683.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552643400_769023349311870_5896807991631310721_n-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552643400_769023349311870_5896807991631310721_n-768x512.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552643400_769023349311870_5896807991631310721_n-1536x1024.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552643400_769023349311870_5896807991631310721_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Emil Bolognini Eklundh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"820\" height=\"1024\" data-id=\"4173\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/550930328_793423489758901_2658212652860353784_n-820x1024.jpg\" alt=\"\" class=\"wp-image-4173\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/550930328_793423489758901_2658212652860353784_n-820x1024.jpg 820w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/550930328_793423489758901_2658212652860353784_n-240x300.jpg 240w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/550930328_793423489758901_2658212652860353784_n-768x960.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/550930328_793423489758901_2658212652860353784_n-1229x1536.jpg 1229w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/550930328_793423489758901_2658212652860353784_n.jpg 1639w\" sizes=\"(max-width: 820px) 100vw, 820px\" \/><figcaption 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https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551080438_1085938557018635_5392286745599969713_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Emil Bolognini Eklundh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"922\" data-id=\"4174\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552450427_793460999836371_2098721079095336219_n-1024x922.jpg\" alt=\"\" class=\"wp-image-4174\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552450427_793460999836371_2098721079095336219_n-1024x922.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552450427_793460999836371_2098721079095336219_n-300x270.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552450427_793460999836371_2098721079095336219_n-768x691.jpg 768w, 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https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552363443_1893857654876140_9048955632843291681_n-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552363443_1893857654876140_9048955632843291681_n-768x512.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552363443_1893857654876140_9048955632843291681_n-1536x1024.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552363443_1893857654876140_9048955632843291681_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Emil Bolognini Eklundh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"4175\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551830468_698202789210079_5604326488059470914_n-1024x683.jpg\" alt=\"\" class=\"wp-image-4175\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551830468_698202789210079_5604326488059470914_n-1024x683.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551830468_698202789210079_5604326488059470914_n-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551830468_698202789210079_5604326488059470914_n-768x512.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551830468_698202789210079_5604326488059470914_n-1536x1024.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/551830468_698202789210079_5604326488059470914_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Emil Bolognini Eklundh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"4176\" 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size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"4179\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552166978_1932758733953573_228104879596275802_n-1024x683.jpg\" alt=\"\" class=\"wp-image-4179\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552166978_1932758733953573_228104879596275802_n-1024x683.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552166978_1932758733953573_228104879596275802_n-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552166978_1932758733953573_228104879596275802_n-768x512.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552166978_1932758733953573_228104879596275802_n-1536x1024.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/09\/552166978_1932758733953573_228104879596275802_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption 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Svensk taekwondo tog \u00f6ver Lund och v\u00e5rt g\u00e4ng bj\u00f6d p\u00e5 b\u00e5de&nbsp; guldglans, tuffa fighter och skratt i m\u00e4ngder. Oliver \u00f6ppnade t\u00e4vlingen med s\u00e5 fin teknik att det n\u00e4stan s\u00e5g ut som han dansade fram p\u00e5 mattan fast med sparkar som ingen ville ha p\u00e5 sig. Bel\u00f6ningen? Helgens f\u00f6rsta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4166,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[],"class_list":["post-4165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tavling"],"_links":{"self":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4165"}],"version-history":[{"count":2,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4165\/revisions"}],"predecessor-version":[{"id":4185,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4165\/revisions\/4185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/media\/4166"}],"wp:attachment":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}