{"id":4019,"date":"2025-05-13T12:12:03","date_gmt":"2025-05-13T10:12:03","guid":{"rendered":"https:\/\/vasterastaekwondo.se\/?p=4019"},"modified":"2025-05-13T12:17:46","modified_gmt":"2025-05-13T10:17:46","slug":"handelserik-helg","status":"publish","type":"post","link":"https:\/\/vasterastaekwondo.se\/?p=4019","title":{"rendered":"H\u00e4ndelserik Helg"},"content":{"rendered":"\n<p>Helgen 10-11 maj s\u00e5 var det full fart i dojangen.<\/p>\n\n\n\n<p>P\u00e5 l\u00f6rdagen s\u00e5 kom <a href=\"https:\/\/alamikampsport.se\/\">Alami Kampsport<\/a> p\u00e5 bes\u00f6k f\u00f6r tr\u00e4ning och kunskapsutbyte tillsammans med v\u00e5ra fighters. \u00c4ven V\u00e4ster\u00e5s Tai-Nui kom f\u00f6rbi. Kul n\u00e4r olika sporter kan l\u00e4ra av varandra!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"598\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/05\/494574092_992763126174076_3335619026171942583_n-1024x598.jpg\" alt=\"\" class=\"wp-image-4020\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/05\/494574092_992763126174076_3335619026171942583_n-1024x598.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/05\/494574092_992763126174076_3335619026171942583_n-300x175.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/05\/494574092_992763126174076_3335619026171942583_n-768x449.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/05\/494574092_992763126174076_3335619026171942583_n-1536x897.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/05\/494574092_992763126174076_3335619026171942583_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>P\u00e5 s\u00f6ndagen var det Poomsael\u00e4ger n\u00e4r ett 30-tal f\u00e4rgb\u00e4ltare fr\u00e5n Botkyrka TKD, JSK Taekwondo, Eskilstuna TKD, Wermd\u00f6 TKD, T\u00e4by TKD och Viking TKD kom p\u00e5 bes\u00f6k n\u00e4r Alicia delade med sig utav sin kunskap och erfarenhet inom Poomsaen.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/05\/497299149_18502096741058224_7951935669780176238_n-1024x768.jpg\" alt=\"\" class=\"wp-image-4021\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/05\/497299149_18502096741058224_7951935669780176238_n-1024x768.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/05\/497299149_18502096741058224_7951935669780176238_n-300x225.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/05\/497299149_18502096741058224_7951935669780176238_n-768x576.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2025\/05\/497299149_18502096741058224_7951935669780176238_n.jpg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helgen 10-11 maj s\u00e5 var det full fart i dojangen. P\u00e5 l\u00f6rdagen s\u00e5 kom Alami Kampsport p\u00e5 bes\u00f6k f\u00f6r tr\u00e4ning och kunskapsutbyte tillsammans med v\u00e5ra fighters. \u00c4ven V\u00e4ster\u00e5s Tai-Nui kom f\u00f6rbi. Kul n\u00e4r olika sporter kan l\u00e4ra av varandra! P\u00e5 s\u00f6ndagen var det Poomsael\u00e4ger n\u00e4r ett 30-tal f\u00e4rgb\u00e4ltare fr\u00e5n Botkyrka TKD, JSK Taekwondo, Eskilstuna TKD, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2071,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4019","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allmant"],"_links":{"self":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4019"}],"version-history":[{"count":3,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4019\/revisions"}],"predecessor-version":[{"id":4024,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/4019\/revisions\/4024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/media\/2071"}],"wp:attachment":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}