{"id":3915,"date":"2025-04-04T11:26:30","date_gmt":"2025-04-04T09:26:30","guid":{"rendered":"https:\/\/vasterastaekwondo.se\/?p=3915"},"modified":"2025-04-04T12:20:54","modified_gmt":"2025-04-04T10:20:54","slug":"poomsae-lager-med-fd-forbundskapten","status":"publish","type":"post","link":"https:\/\/vasterastaekwondo.se\/?p=3915","title":{"rendered":"Poomsae L\u00e4ger med fd-f\u00f6rbundskapten"},"content":{"rendered":"\n

Lyckat poomsae l\u00e4ger med fd-f\u00f6rbundskapten. Helgen 29-30 mars stod V\u00e4ster\u00e5s Taekwondoklubb som v\u00e4rdar n\u00e4r en av Europas mest meriterade tr\u00e4nare g\u00e4stade f\u00f6r att h\u00e5lla poomsael\u00e4ger. Deltagare fr\u00e5n hela landet var p\u00e5 plats f\u00f6r att ta del av Finn Buchardts kunskaper och energi. <\/p>\n\n\n\n

Vi hade \u00e4ven bes\u00f6k fr\u00e5n en av Norges fr\u00e4msta ut\u00f6vare i seniorklassen som glatt visade hur grannarna i v\u00e4st g\u00f6r. Efter n\u00e4stan 11 timmars tr\u00e4ning tackade Finn f\u00f6r sig och fl\u00f6g hem med l\u00f6fte om att dyka upp igen f\u00f6r n\u00e4sta l\u00e4ger. Vi ser redan fram emot det! <\/p>\n\n\n\n

Deltagande klubbar: V\u00e4ster\u00e5s TKD<\/a>, Seropian Taekwondo<\/a>, Kampsportshuset<\/a>, KamZa<\/a>, Kumgang<\/a>, Haga Taekwondo<\/a>, Oslo Taekwondo Klubb<\/a>, Chae Rumlaborg och Poomsae Team Elite<\/a>.<\/p>\n\n\n\n

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Lyckat poomsae l\u00e4ger med fd-f\u00f6rbundskapten. Helgen 29-30 mars stod V\u00e4ster\u00e5s Taekwondoklubb som v\u00e4rdar n\u00e4r en av Europas mest meriterade tr\u00e4nare g\u00e4stade f\u00f6r att h\u00e5lla poomsael\u00e4ger. Deltagare fr\u00e5n hela landet var p\u00e5 plats f\u00f6r att ta del av Finn Buchardts kunskaper och energi. Vi hade \u00e4ven bes\u00f6k fr\u00e5n en av Norges fr\u00e4msta ut\u00f6vare i seniorklassen som […]<\/p>\n","protected":false},"author":1,"featured_media":3921,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[14,7],"tags":[],"class_list":["post-3915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pte","category-traning"],"_links":{"self":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3915"}],"version-history":[{"count":5,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3915\/revisions"}],"predecessor-version":[{"id":3933,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3915\/revisions\/3933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/media\/3921"}],"wp:attachment":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3915"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}