{"id":3739,"date":"2025-02-17T12:46:58","date_gmt":"2025-02-17T11:46:58","guid":{"rendered":"https:\/\/vasterastaekwondo.se\/?p=3739"},"modified":"2025-02-24T09:53:24","modified_gmt":"2025-02-24T08:53:24","slug":"sportlov-2025","status":"publish","type":"post","link":"https:\/\/vasterastaekwondo.se\/?p=3739","title":{"rendered":"SPORTLOV 2025"},"content":{"rendered":"\n

Tr\u00e4ningsschemat under sportlovet ser ut som f\u00f6ljande:<\/p>\n\n\n\n

Barn Basgrupp: Tr\u00e4ning som vanligt 24\/2<\/p>\n\n\n\n

Barn Nyb\u00f6rjare: Torsdag 27\/2 inst\u00e4lld. Tr\u00e4ning som vanligt 1\/3<\/p>\n\n\n\n

Barn Forts\u00e4ttning: Tisdag 25\/2 samt S\u00f6ndag 2\/3inst\u00e4llda.<\/p>\n\n\n\n

Ungdom\/Vuxen: Tr\u00e4ning som vanligt<\/p>\n\n\n\n

Kamp: Tr\u00e4ning som vanligt.<\/p>\n\n\n\n

Poomsae: Tr\u00e4ning som vanligt.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Tr\u00e4ningsschemat under sportlovet ser ut som f\u00f6ljande: Barn Basgrupp: Tr\u00e4ning som vanligt 24\/2 Barn Nyb\u00f6rjare: Torsdag 27\/2 inst\u00e4lld. Tr\u00e4ning som vanligt 1\/3 Barn Forts\u00e4ttning: Tisdag 25\/2 samt S\u00f6ndag 2\/3inst\u00e4llda. Ungdom\/Vuxen: Tr\u00e4ning som vanligt Kamp: Tr\u00e4ning som vanligt. Poomsae: Tr\u00e4ning som vanligt.<\/p>\n","protected":false},"author":1,"featured_media":2071,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allmant"],"_links":{"self":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3739"}],"version-history":[{"count":2,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3739\/revisions"}],"predecessor-version":[{"id":3747,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3739\/revisions\/3747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/media\/2071"}],"wp:attachment":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}