Nu \u00e4r det \u00e4ntligen dags att sparka ig\u00e5ng v\u00e5rterminen!<\/p>\n\n\n\n
Vissa grupper har tjuvstartat lite men den officella terminstarten blir helgen vecka 3 (18-19 januari). I det stora hela s\u00e5 \u00e4r grupperna desamma, den stora skillnaden \u00e4r dock att Barn 1 och Barn 2 grupperna sl\u00e5s ihop och blir Barn Nyb\u00f6rjare.<\/p>\n\n\n\n
Detta inneb\u00e4r att medlemmarna i dessa grupper f\u00e5r tv\u00e5 tr\u00e4ningstillf\u00e4llen per vecka!<\/p>\n\n\n\n
I \u00f6vrigt s\u00e5 \u00e4r grupperna of\u00f6r\u00e4ndrade dock s\u00e5 har dagar och tider \u00e4ndrats p\u00e5 n\u00e5gra grupper.<\/p>\n\n\n\n
Schemat f\u00f6r v\u00e5ren ser ut enligt f\u00f6ljande:<\/span><\/p>\n\n\n\n Barn Nyb\u00f6rjare: Torsdagar 17.30-18.30, L\u00f6rdagar 10.00-11.00 (Tidigare Barn 1 & 2) <\/em>Start 18\/1<\/u><\/strong><\/p>\n\n\n\n Barn Forts\u00e4ttning: Tisdagar 17.30-18.30, S\u00f6ndagar 16.30-17.30 (Tidigare Barn 3) <\/em>Start 19\/1<\/u><\/strong><\/p>\n\n\n\n Ungdom\/Vuxen: Onsdagar 18.00-19.30, S\u00f6ndagar 17.30-19.00 Redan startat<\/u><\/strong><\/p>\n\n\n\n Kamplag: Torsdagar 18.30-20.00, L\u00f6rdagar 11.00-13.00 Redan startat<\/u><\/strong> <\/p>\n\n\n\n Poomsaelag:\u00a0 Tisdagar 18.30-20.00, S\u00f6ndagar 13.00-16.00 (PTE) <\/em>Start 21\/1<\/u><\/strong><\/p>\n\n\n\n <\/p>\n\n\n\n <\/p>\n","protected":false},"excerpt":{"rendered":" Nu \u00e4r det \u00e4ntligen dags att sparka ig\u00e5ng v\u00e5rterminen! Vissa grupper har tjuvstartat lite men den officella terminstarten blir helgen vecka 3 (18-19 januari). I det stora hela s\u00e5 \u00e4r grupperna desamma, den stora skillnaden \u00e4r dock att Barn 1 och Barn 2 grupperna sl\u00e5s ihop och blir Barn Nyb\u00f6rjare. Detta inneb\u00e4r att medlemmarna i […]<\/p>\n","protected":false},"author":1,"featured_media":2071,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1,7],"tags":[],"class_list":["post-3644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allmant","category-traning"],"_links":{"self":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3644"}],"version-history":[{"count":1,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3644\/revisions"}],"predecessor-version":[{"id":3646,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3644\/revisions\/3646"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/media\/2071"}],"wp:attachment":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}