{"id":3428,"date":"2024-10-31T21:05:55","date_gmt":"2024-10-31T20:05:55","guid":{"rendered":"https:\/\/vasterastaekwondo.se\/?p=3428"},"modified":"2024-12-09T15:49:31","modified_gmt":"2024-12-09T14:49:31","slug":"svenska-cupen-teamone-open","status":"publish","type":"post","link":"https:\/\/vasterastaekwondo.se\/?p=3428","title":{"rendered":"Svenska cupen + TeamOne Open"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"825\" height=\"177\" src=\"http:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/SVC_2_TeamOneOpen_SVC_1_Poomsae_2024_banner-825x177-1.jpg\" alt=\"\" class=\"wp-image-3456\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/SVC_2_TeamOneOpen_SVC_1_Poomsae_2024_banner-825x177-1.jpg 825w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/SVC_2_TeamOneOpen_SVC_1_Poomsae_2024_banner-825x177-1-300x64.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/SVC_2_TeamOneOpen_SVC_1_Poomsae_2024_banner-825x177-1-768x165.jpg 768w\" sizes=\"(max-width: 825px) 100vw, 825px\" \/><\/figure>\n\n\n\n<p>Helgen 26-27 oktober s\u00e5 gick SVC 2 (Kyorugi), TeamOne Open (Kyorugi) samt SVC 1 (Poomsae) av stapeln hemma i V\u00e4ster\u00e5s. Vi hade hela 14 medlemmar deltagande i de olika t\u00e4vlingarna d\u00e4r flera gjorde t\u00e4vlingsdebut!<\/p>\n\n\n\n<p>P\u00e5 l\u00f6rdagen s\u00e5 var det dags f\u00f6r andra delt\u00e4vlingen i Svenska Cupen i Kyorugi.<\/p>\n\n\n\n<p>D\u00e4r var Kajsa f\u00f6rst ut och tar sig fram till semifinal. \ud83e\udd49 Frida k\u00e4mpade sig fram till final d\u00e4r hon tyv\u00e4rr fick se sig besegrad. \ud83e\udd48 Tintin g\u00f6r debut i seniorklassen och tar med sig ny erfarenhet till stundande U21 EM som g\u00e5r av stapeln senare denna m\u00e5nad. \ud83e\udd48<\/p>\n\n\n\n<p>Sist ut p\u00e5 l\u00f6rdagen var Macarena som lyckades k\u00e4mpa sig hela v\u00e4gen och plockade hem f\u00f6rsta platsen! \ud83e\udd47<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3459\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462554965_1925808248176393_2837904317765419404_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3459\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462554965_1925808248176393_2837904317765419404_n-768x1024.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462554965_1925808248176393_2837904317765419404_n-225x300.jpg 225w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462554965_1925808248176393_2837904317765419404_n-1152x1536.jpg 1152w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462554965_1925808248176393_2837904317765419404_n-1536x2048.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462554965_1925808248176393_2837904317765419404_n-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3444\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462650085_865808112003927_7547244027423709168_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3444\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462650085_865808112003927_7547244027423709168_n-768x1024.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462650085_865808112003927_7547244027423709168_n-225x300.jpg 225w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462650085_865808112003927_7547244027423709168_n-1152x1536.jpg 1152w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462650085_865808112003927_7547244027423709168_n.jpg 1530w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3442\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462569780_1889510461459955_1749615353146533427_n-1-768x1024.jpg\" alt=\"\" class=\"wp-image-3442\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462569780_1889510461459955_1749615353146533427_n-1-768x1024.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462569780_1889510461459955_1749615353146533427_n-1-225x300.jpg 225w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462569780_1889510461459955_1749615353146533427_n-1-1152x1536.jpg 1152w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462569780_1889510461459955_1749615353146533427_n-1.jpg 1500w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>S\u00f6ndagsmorgon och dags f\u00f6r TeamOne Open (Kyorugi) samt Svenska Cupen 1 (Poomsae)<\/p>\n\n\n\n<p>Baran och Allan g\u00f6r t\u00e4vlingsdebut och f\u00e5r med sig varsin medalj hem. \ud83e\udd48\ud83e\udd49 Milo k\u00e4mpar sig fram till kvartsfinal d\u00e4r det tyv\u00e4rr tar stopp. Men v\u00e4l k\u00e4mpat efter ett l\u00e4ngre t\u00e4vlingsuppeh\u00e5ll! Victor forts\u00e4tter att visa grym utveckling och tar sig fram till final. \ud83e\udd48<\/p>\n\n\n\n<p>Sist ut i TeamOne Open av v\u00e5ra medlemmar blir Svea och Helin som bjuder p\u00e5 bra matcher efter att ha laddat under hela dagen. \ud83e\udd48\ud83e\udd49<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3435\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462558195_523804063871371_4325171018130639350_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3435\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462558195_523804063871371_4325171018130639350_n-768x1024.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462558195_523804063871371_4325171018130639350_n-225x300.jpg 225w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462558195_523804063871371_4325171018130639350_n-1152x1536.jpg 1152w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462558195_523804063871371_4325171018130639350_n-1536x2048.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462558195_523804063871371_4325171018130639350_n-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3439\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462554876_1104525814590803_4669665364130943829_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3439\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462554876_1104525814590803_4669665364130943829_n-768x1024.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462554876_1104525814590803_4669665364130943829_n-225x300.jpg 225w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462554876_1104525814590803_4669665364130943829_n-1152x1536.jpg 1152w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462554876_1104525814590803_4669665364130943829_n-1536x2048.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462554876_1104525814590803_4669665364130943829_n-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3436\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462561490_906105714394088_992092167752057692_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3436\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462561490_906105714394088_992092167752057692_n-768x1024.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462561490_906105714394088_992092167752057692_n-225x300.jpg 225w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462561490_906105714394088_992092167752057692_n-1152x1536.jpg 1152w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462561490_906105714394088_992092167752057692_n-1536x2048.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462561490_906105714394088_992092167752057692_n-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3433\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462548313_482926328127463_5440553148588475612_n-1-768x1024.jpg\" alt=\"\" class=\"wp-image-3433\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462548313_482926328127463_5440553148588475612_n-1-768x1024.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462548313_482926328127463_5440553148588475612_n-1-225x300.jpg 225w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462548313_482926328127463_5440553148588475612_n-1-1152x1536.jpg 1152w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462548313_482926328127463_5440553148588475612_n-1.jpg 1530w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3440\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462641845_3775627936044632_1766578415512402319_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3440\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462641845_3775627936044632_1766578415512402319_n-768x1024.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462641845_3775627936044632_1766578415512402319_n-225x300.jpg 225w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462641845_3775627936044632_1766578415512402319_n-1152x1536.jpg 1152w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462641845_3775627936044632_1766578415512402319_n.jpg 1530w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3434\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462578231_1483600129006243_7499583435954308354_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3434\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462578231_1483600129006243_7499583435954308354_n-768x1024.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462578231_1483600129006243_7499583435954308354_n-225x300.jpg 225w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462578231_1483600129006243_7499583435954308354_n-1152x1536.jpg 1152w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462578231_1483600129006243_7499583435954308354_n.jpg 1530w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3438\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462566835_528209283473823_6509500059934807277_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3438\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462566835_528209283473823_6509500059934807277_n-768x1024.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462566835_528209283473823_6509500059934807277_n-225x300.jpg 225w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462566835_528209283473823_6509500059934807277_n-1152x1536.jpg 1152w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462566835_528209283473823_6509500059934807277_n.jpg 1530w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3437\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462558470_8151637964964712_2756200499613339685_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3437\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462558470_8151637964964712_2756200499613339685_n-768x1024.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462558470_8151637964964712_2756200499613339685_n-225x300.jpg 225w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462558470_8151637964964712_2756200499613339685_n-1152x1536.jpg 1152w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462558470_8151637964964712_2756200499613339685_n-1536x2048.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462558470_8151637964964712_2756200499613339685_n-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3441\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462567146_563713179547988_1120047904841641856_n-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3441\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462567146_563713179547988_1120047904841641856_n-1-1024x768.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462567146_563713179547988_1120047904841641856_n-1-300x225.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462567146_563713179547988_1120047904841641856_n-1-768x576.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462567146_563713179547988_1120047904841641856_n-1-1536x1152.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462567146_563713179547988_1120047904841641856_n-1-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Samtidigt som ett g\u00e4ng k\u00e4mpade p\u00e5 kampmattorna s\u00e5 hade vi fem medlemmar p\u00e5 Poomsae mattorna som coachades och peppades fram av <a href=\"https:\/\/vasterastaekwondo.se\/?page_id=2465\">PTE<\/a>s stj\u00e4rnor. <\/p>\n\n\n\n<p>Jonathan och Kajsa g\u00f6r t\u00e4vlingsdebut i poomsaen med lyckat resultat. \ud83e\udd48\ud83e\udd49 Alicia visar att VM formen finns d\u00e4r genom att s\u00e4tta svenskt po\u00e4ngrekord (!!) \ud83e\udd47 och som avslutning s\u00e5 g\u00e5r Henrik och Annemaria upp p\u00e5 mattan med lyckat resultat.\ud83e\udd47\ud83e\udd47\ud83e\udd49<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3445\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462534295_578290348017831_4314244578902904533_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3445\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462534295_578290348017831_4314244578902904533_n-768x1024.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462534295_578290348017831_4314244578902904533_n-225x300.jpg 225w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462534295_578290348017831_4314244578902904533_n-1152x1536.jpg 1152w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462534295_578290348017831_4314244578902904533_n-1536x2048.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/462534295_578290348017831_4314244578902904533_n-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" data-id=\"3450\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2353-681x1024.jpg\" alt=\"\" class=\"wp-image-3450\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2353-681x1024.jpg 681w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2353-200x300.jpg 200w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2353-768x1154.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2353-1022x1536.jpg 1022w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2353-1363x2048.jpg 1363w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2353-scaled.jpg 1703w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><figcaption class=\"wp-element-caption\">Foto: Mille Bergh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" data-id=\"3451\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2469-1024x681.jpg\" alt=\"\" class=\"wp-image-3451\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2469-1024x681.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2469-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2469-768x511.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2469-1536x1022.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2469-2048x1363.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Mille Bergh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" data-id=\"3449\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2425-1024x681.jpg\" alt=\"\" class=\"wp-image-3449\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2425-1024x681.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2425-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2425-768x511.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2425-1536x1022.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2425-2048x1363.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Mille Bergh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" data-id=\"3454\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2382-1024x681.jpg\" alt=\"\" class=\"wp-image-3454\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2382-1024x681.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2382-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2382-768x511.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2382-1536x1022.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2382-2048x1363.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Mille Bergh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"681\" height=\"1024\" data-id=\"3452\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2226-681x1024.jpg\" alt=\"\" class=\"wp-image-3452\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2226-681x1024.jpg 681w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2226-200x300.jpg 200w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2226-768x1154.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2226-1022x1536.jpg 1022w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2226-1363x2048.jpg 1363w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2226-scaled.jpg 1703w\" sizes=\"(max-width: 681px) 100vw, 681px\" \/><figcaption class=\"wp-element-caption\">Foto: Mille Bergh<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" data-id=\"3453\" src=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2212-1024x681.jpg\" alt=\"\" class=\"wp-image-3453\" srcset=\"https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2212-1024x681.jpg 1024w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2212-300x200.jpg 300w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2212-768x511.jpg 768w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2212-1536x1022.jpg 1536w, https:\/\/vasterastaekwondo.se\/wp-content\/uploads\/2024\/10\/MBF_2212-2048x1363.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Foto: Mille Bergh<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Tack till <a href=\"https:\/\/www.sporttaekwondo.se\/\">TeamOne<\/a> f\u00f6r v\u00e4l genomf\u00f6rda t\u00e4vlingar. Men framf\u00f6rallt s\u00e5 vill styrelsen passa p\u00e5 att skicka ett J\u00c4TTESTORT tack till coacher, ledare, medlemmar, f\u00f6r\u00e4ldrar och v\u00e4nner som var med och t\u00e4vlade, peppade och hejade. Det \u00e4r NI som g\u00f6r V\u00e4ster\u00e5s Taekwondoklubb till den klubb vi vill vara. En klubb d\u00e4r gemenskapen och k\u00e4rleken till sporten alltid \u00e4r nummer 1! \ud83e\udd47<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helgen 26-27 oktober s\u00e5 gick SVC 2 (Kyorugi), TeamOne Open (Kyorugi) samt SVC 1 (Poomsae) av stapeln hemma i V\u00e4ster\u00e5s. Vi hade hela 14 medlemmar deltagande i de olika t\u00e4vlingarna d\u00e4r flera gjorde t\u00e4vlingsdebut! P\u00e5 l\u00f6rdagen s\u00e5 var det dags f\u00f6r andra delt\u00e4vlingen i Svenska Cupen i Kyorugi. D\u00e4r var Kajsa f\u00f6rst ut och tar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3462,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[14,8],"tags":[],"class_list":["post-3428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pte","category-tavling"],"_links":{"self":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3428","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3428"}],"version-history":[{"count":6,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3428\/revisions"}],"predecessor-version":[{"id":3559,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3428\/revisions\/3559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/media\/3462"}],"wp:attachment":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}