{"id":3327,"date":"2024-08-19T15:01:58","date_gmt":"2024-08-19T13:01:58","guid":{"rendered":"https:\/\/vasterastaekwondo.se\/?p=3327"},"modified":"2024-08-19T15:02:00","modified_gmt":"2024-08-19T13:02:00","slug":"poomsae-expert-pa-besok","status":"publish","type":"post","link":"https:\/\/vasterastaekwondo.se\/?p=3327","title":{"rendered":"Poomsae expert p\u00e5 bes\u00f6k!"},"content":{"rendered":"\n

I helgen arrangerade V\u00e4ster\u00e5s TKD klubb tillsammans med t\u00e4vlingsf\u00f6reningen PTE ett v\u00e4lbes\u00f6kt poomsae l\u00e4ger med g\u00e4ster fr\u00e5n b\u00e5de Norge och Finland p\u00e5 plats!<\/p>\n\n\n\n

Instrukt\u00f6r p\u00e5 plats var ingen mindre \u00e4n Sveriges f.d. f\u00f6rbundskapten f\u00f6r poomsae landslaget Finn Buchardt fr\u00e5n Danmark.<\/p>\n\n\n\n

Finn bj\u00f6d p\u00e5 11 timmars tr\u00e4ning \u00f6ver tv\u00e5 dagar och tr\u00f6tta men lyckliga ut\u00f6vare \u00e5kte hem med ny kunskap och nya v\u00e4nner!<\/p>\n\n\n\n

Ut\u00f6ver medlemmar fr\u00e5n V\u00e4ster\u00e5s TKD klubb s\u00e5 g\u00e4stades l\u00e4gret av kompisar fr\u00e5n Kampsportshuset, JSK, Seropian, Rumlaborg, Kumgang samt v\u00e4nner fr\u00e5n Finska OCH Norska landslaget.<\/p>\n\n\n\n

Fler l\u00e4ger blir det!<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

I helgen arrangerade V\u00e4ster\u00e5s TKD klubb tillsammans med t\u00e4vlingsf\u00f6reningen PTE ett v\u00e4lbes\u00f6kt poomsae l\u00e4ger med g\u00e4ster fr\u00e5n b\u00e5de Norge och Finland p\u00e5 plats! Instrukt\u00f6r p\u00e5 plats var ingen mindre \u00e4n Sveriges f.d. f\u00f6rbundskapten f\u00f6r poomsae landslaget Finn Buchardt fr\u00e5n Danmark. Finn bj\u00f6d p\u00e5 11 timmars tr\u00e4ning \u00f6ver tv\u00e5 dagar och tr\u00f6tta men lyckliga ut\u00f6vare \u00e5kte […]<\/p>\n","protected":false},"author":1,"featured_media":3328,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[14,7],"tags":[],"class_list":["post-3327","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pte","category-traning"],"_links":{"self":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3327"}],"version-history":[{"count":2,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3327\/revisions"}],"predecessor-version":[{"id":3330,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/posts\/3327\/revisions\/3330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/media\/3328"}],"wp:attachment":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}