{"id":1213,"date":"2024-01-06T09:52:58","date_gmt":"2024-01-06T08:52:58","guid":{"rendered":"http:\/\/vasterastaekwondo.se\/?page_id=1213"},"modified":"2024-08-01T13:48:34","modified_gmt":"2024-08-01T11:48:34","slug":"terminologi-2","status":"publish","type":"page","link":"https:\/\/vasterastaekwondo.se\/?page_id=1213","title":{"rendered":"Terminologi"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1213\" class=\"elementor elementor-1213\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-676f307 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"676f307\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cfd909f\" data-id=\"cfd909f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd6730a elementor-widget elementor-widget-heading\" data-id=\"fd6730a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Terminologi<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-7ca14e3 e-flex e-con-boxed e-con e-parent\" data-id=\"7ca14e3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09aeff6 elementor-widget elementor-widget-spacer\" data-id=\"09aeff6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15b1275 e-flex e-con-boxed e-con e-parent\" data-id=\"15b1275\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cc0d76 elementor-widget elementor-widget-heading\" data-id=\"8cc0d76\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Terminologi - Taekwondo liten koreansk ordlista<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6dcd7b elementor-widget elementor-widget-text-editor\" data-id=\"d6dcd7b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>F\u00f6r varje gradering kr\u00e4vs att man f\u00f6rst\u00e5r mer och mer av den koreanska terminologin inom Taekwondo, och man f\u00f6rv\u00e4ntas kunna namnen p\u00e5 de tekniker som kr\u00e4vs f\u00f6r den grad man h\u00e5ller. H\u00e4r \u00e4r en sammanst\u00e4llning med de flesta f\u00f6rekommande orden och ben\u00e4mningarna.<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e59b143 e-flex e-con-boxed e-con e-parent\" data-id=\"e59b143\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dac341d e-con-full e-flex e-con e-child\" data-id=\"dac341d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-894f9c7 elementor-widget elementor-widget-text-editor\" data-id=\"894f9c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Instrukt\u00f6rer:<\/h6><ul><li>Chokyo Nim &#8211; <em>Instrukt\u00f6r med Kupgrad<\/em><\/li><li>Kyosa Nim &#8211; <em>Instrukt\u00f6r\u00a0 1-3 dan<\/em><\/li><li>Sabo Nim &#8211; <em>Instrukt\u00f6r\u00a0 4-6 dan<\/em><\/li><li>Kwanja Nim &#8211; <em>Instrukt\u00f6r\u00a0 7-9 dan, m\u00e4stare<\/em><\/li><\/ul><h6>R\u00e4knesystem:<\/h6><ul><li>0 &#8211; Kong<\/li><li>1 &#8211; Ha-na<\/li><li>2 &#8211; Dul<\/li><li>3 &#8211; Set<\/li><li>4 &#8211; Net<\/li><li>5 &#8211; Da-sot<\/li><li>6 &#8211; Ya-sot<\/li><li>7 &#8211; Il-gop<\/li><li>8 &#8211; Yo-dol<\/li><li>9 &#8211; A-hop<\/li><li>10 &#8211; Yol<\/li><li>11 &#8211; Yol Ha-na<\/li><li>12 &#8211; Yol Dul<\/li><li>13 &#8211; Yol Set<\/li><li>14 &#8211; Yol Net<\/li><li>15 &#8211; Yol Da-sot<\/li><li>16 &#8211; Yol Ya-sot<\/li><li>17 &#8211; Yol Il-gop<\/li><li>18 &#8211; Yol Yo-dol<\/li><li>19 &#8211; Yol A-hop<\/li><li>20 &#8211; Su-mul<\/li><li>30 &#8211; Su-run<\/li><li>40 &#8211; Ma-hun<\/li><li>50 &#8211; Swin<\/li><li>60 &#8211; Ye-sun<\/li><li>70 &#8211; Il-hun<\/li><li>80 &#8211; Yo-dun<\/li><li>90 &#8211; A-hun<\/li><li>100 &#8211; Bae<\/li><li>1000 &#8211; Ch\u00b4on<\/li><\/ul><h6><strong>Kommando:<\/strong><\/h6><ul><li>Charyot &#8211; Givakt<\/li><li>Kyung-ye &#8211; Buga<\/li><li>Chawu Yangwu &#8211; V\u00e4nd mot partner<\/li><li>Joonbi &#8211; F\u00e4rdiga<\/li><li>Shijak &#8211; B\u00f6rja<\/li><li>Kaljeo &#8211; Bryt<\/li><li>Keso &#8211; Forts\u00e4tt<\/li><li>Keuman &#8211; Slut \/\u00e5terg\u00e5<\/li><li>Tiro-dora &#8211; V\u00e4nd helt om<\/li><li>Kiap &#8211; Kampskrik<\/li><\/ul><h6>Tekniker:<\/h6><ul><li>Jireugi &#8211; Slag (som kommer ifr\u00e5n b\u00e4ltet.)<\/li><li>Chireugi &#8211; Slag (ifr\u00e5n \u00f6vriga omr\u00e5den.)<\/li><li>Chigi &#8211; St\u00f6t<\/li><li>Makki &#8211; Blockering<\/li><li>Chagi &#8211; Spark<\/li><li>Chaolligi &#8211; Spark, med rakt ben(uppv\u00e4rmning)<\/li><li>Seogi &#8211; St\u00e4llning<\/li><li>Gyarogi &#8211; Kamp<\/li><li>Hanbon Gyarogi &#8211; 1 stegs sparring<\/li><li>Dobon Gyarogi &#8211; 2 stegs sparring<\/li><li>Saebon Gyarogi &#8211; 3 stegs sparring<\/li><li>Poomse &#8211; M\u00f6nster<\/li><li>Kyukpa &#8211; Krossteknik<\/li><\/ul><h6>St\u00e4llningar:<\/h6><ul><li>Charyot seogi &#8211; Givakt st\u00e4llning, f\u00f6tter; V-st\u00e4llning<\/li><li>Moa seogi &#8211; Givakt st\u00e4llning, f\u00f6tter; parallella<\/li><li>Naranhi seogi &#8211; Axelbred st\u00e4llning, f\u00f6tter; parallella<\/li><li>Pyonhi seogi &#8211; Axelbred st\u00e4llning, f\u00f6tter; V-st\u00e4llning<\/li><li>Joochom seogi &#8211; Ridande st\u00e4llning<\/li><li>Nachooeo seogi &#8211; Ridande st\u00e4llning, bred<\/li><li>Ap seogi &#8211; Kort fram\u00e5t st\u00e4llning<\/li><li>Apkoobi seogi &#8211; L\u00e5ng fram\u00e5t st\u00e4llning<\/li><li>Dwitkoobi seogi &#8211; Bak\u00e5t st\u00e4llning<\/li><li>Beom seogi &#8211; Tiger st\u00e4llning<\/li><li>Koa seogi &#8211; Kors st\u00e4llning<\/li><li>Haktari seogi &#8211; Tran st\u00e4llning<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eeff43a e-con-full e-flex e-con e-child\" data-id=\"eeff43a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25e6a13 elementor-widget elementor-widget-text-editor\" data-id=\"25e6a13\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>Specificering av teknik:<\/h6><ul><li>Arae &#8211; L\u00e5g sektion<\/li><li>Momtong &#8211; Mittendels sektion<\/li><li>Eolgul &#8211; H\u00f6g sektion<\/li><li>Ap &#8211; Fram\u00e5t<\/li><li>Dwit &#8211; Bak\u00e5t<\/li><li>Yeop &#8211; Sidan<\/li><li>Naeryo &#8211; Ner\u00e5tg\u00e5ende<\/li><li>Ollyo &#8211; Upp\u00e5tg\u00e5ende<\/li><li>An &#8211; In\u00e5tg\u00e5ende<\/li><li>Bakkat &#8211; Ut\u00e5tg\u00e5ende<\/li><li>Deung &#8211; Omv\u00e4nt<\/li><li>Bandae &#8211; Samma (ben som arm)<\/li><li>Baro &#8211; Motsatt (ben som arm)<\/li><li>Oen &#8211; V\u00e4nster<\/li><li>Oreun &#8211; H\u00f6ger<\/li><li>Pyojeok &#8211; Teknik mot m\u00e5l (hand)<\/li><li>Twio &#8211; Hoppande<\/li><\/ul><h6>Kroppsdelar:<\/h6><ul><li>Mom &#8211; Kropp<\/li><li>Pal &#8211; Arm<\/li><li>Dari &#8211; Ben<\/li><li>Meory &#8211; Huvud<\/li><li>Noon &#8211; \u00d6gon<\/li><li>Ko &#8211; N\u00e4sa<\/li><li>Gwi &#8211; \u00d6ra<\/li><li>Teok &#8211; Haka\/k\u00e4ke<\/li><li>Yeopgoori &#8211; Kropps sidorna<\/li><li>Gaseum &#8211; Br\u00f6st<\/li><li>Myong chi &#8211; Solar plexus<\/li><li>Palmok &#8211; Underarm<\/li><li>Son &#8211; Hand<\/li><li>Sonnal &#8211; Handkant\/knivhand<\/li><li>Sonnal Deung &#8211; Omv\u00e4nd knivhand<\/li><li>Batang Son &#8211; Nederkanten av handflatan<\/li><li>Ageum Son &#8211; Omr\u00e5det mellan tumme och pekfinger<\/li><li>Pyonseon Keut &#8211; Fingertopp<\/li><li>Jumeok &#8211; Knytn\u00e4ve<\/li><li>Me Jumeok &#8211; Undersidan av knytv\u00e4ven<\/li><li>Deung Jumeok &#8211; Omv\u00e4nd knytn\u00e4ve<\/li><li>Palkoop &#8211; Armb\u00e5ge<\/li><li>Mooreup &#8211; Kn\u00e4<\/li><li>Baldeung &#8211; Vrist<\/li><li>Balkeut &#8211; T\u00e5r<\/li><li>Apchook &#8211; Trampdyna<\/li><li>Dwichook &#8211; Undersidan av h\u00e4len<\/li><li>Dwitkoomchi &#8211; Baksidan av h\u00e4len<\/li><li>Balnal &#8211; Fotkanten<\/li><li>Balbadak &#8211; Fotens undersida<\/li><\/ul><h6>Blockeringar:<\/h6><ul><li>Arae makki &#8211; L\u00e5g blockering<\/li><li>Momtong makki &#8211; Mitt blockering<\/li><li>Eolgul makki &#8211; H\u00f6g blockering<\/li><li>An makki &#8211; In\u00e5tg\u00e5ende blockering<\/li><li>Bakkat makki &#8211; Ut\u00e5tg\u00e5ende blockering<\/li><li>Yeop makki &#8211; Sidoblockering<\/li><li>Hechyo makki &#8211; Dubbelblockering<\/li><li>Batangson makki &#8211; Blockering med handflatan<\/li><li>Eotguro makki &#8211; Korsblockering<\/li><li>Gawa makki &#8211; Saxblockering<\/li><li>Sonnal makki &#8211; Knivhandsblockering, dubbel<\/li><li>Hansonnal makki &#8211; Knivhandsblockering, enkel<\/li><li>Oesanteul makki &#8211; L\u00e5g och h\u00f6g sidoblock samtidigt<\/li><li>Keumgang makki &#8211; H\u00f6g block och l\u00e5g sidoblock samtidigt<\/li><li>Santul makki &#8211; Dubbla h\u00f6ga sidoblockeringar.<\/li><li>Geodeuro makki &#8211; Vaktande blockering<\/li><li>Yeop chago &#8211; Spark blockering i sidan<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6870edc e-flex e-con-boxed e-con e-parent\" data-id=\"6870edc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c7eb03 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9c7eb03\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Terminologi Terminologi &#8211; Taekwondo liten koreansk ordlista F\u00f6r varje gradering kr\u00e4vs att man f\u00f6rst\u00e5r mer och mer av den koreanska terminologin inom Taekwondo, och man f\u00f6rv\u00e4ntas kunna namnen p\u00e5 de tekniker som kr\u00e4vs f\u00f6r den grad man h\u00e5ller. H\u00e4r \u00e4r en sammanst\u00e4llning med de flesta f\u00f6rekommande orden och ben\u00e4mningarna. Instrukt\u00f6rer: Chokyo Nim &#8211; Instrukt\u00f6r med [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1213","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/pages\/1213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1213"}],"version-history":[{"count":0,"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=\/wp\/v2\/pages\/1213\/revisions"}],"wp:attachment":[{"href":"https:\/\/vasterastaekwondo.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}